Canicross Conversations
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
Episodes

Sep 13, 2024
Canicross Story: Team Irvine (Episode 131)
Sep 13, 2024
Sep 13, 2024
31 min
In this episode of Canicross Conversations, Louise and Michelle chat to Gail Irvine of Team Irvine
Gail shares her own journey, and her family’s involvement in canicross, particularly her experiences in the sport with her young sons. Tune in as Gail provides valuable tips for getting youngsters involved in canicross and competing. From choosing the right dog to managing the demands of training, she offers insights to help parents encourage their kids to enjoy the sport.
Sep 13, 2024
31 min

Aug 30, 2024
Aug 30, 2024
43 min
In this unique episode of Canicross Conversations, we switch things up as Tracey Powiesnik from No Fuss Fill asks Louise and Michelle the questions! Tracey is eager to start her canicross journey with her Springer Spaniel, Harvey, and she’s come prepared with all the questions beginners need to know.
Find out:
the basic principles of canicross and how it differs from regular running with your dog
the ideal age for dogs to start canicross
breed suitability
how to assess if your dog is physically and mentally ready
cover common beginner mistakes and how to avoid them
essential training techniques and commands
what equipment you'll need
how to warm up and cool down
tips on human running gear
and much more!
Whether you're just starting out like Tracey or looking to refine your canicross technique, this episode is packed with practical advice to get you and your dog off to a great start.
Don’t miss this special episode. Subscribe now.
This episode is sponsored by Non-stop Dogwear
Join Non-stop in London for a fun and active day with your dog together with hundreds of other dogs and their owners.
Support animal welfare with every step! All entry monies received will be donated to the Mayhew Animal Welfare charity.
Complete a 1-mile course with your training buddy in any way you like, as many times as you would like! Whether you walk, jog, run or roll, the choice is yours.
Meet Non-stop Dogwear’s team and learn how to be active with your dog. Get inspired by our brand’s ambassadors and test out demonstration gear during your loop. You can complete as many loops as you like and follow the results on a live timing board!
Treat your dog with a doggy cupcake when you are done with your loop.
EXCLUSIVE! Be the first ones to discover and try a brand-new Non-stop dogwear product. Our dedicated team of dog sports experts will help you select the perfect gear for you and your dog.
Where? Wormwood Scrubs, London, UK
When? Saturday 21st of September 2024 from 12:00 to 17:00.You can start your loop anytime between 12:00 and 17:00.
Entry fee: £5.00 per participant. All entry fees will be donated to Mayhew charity. If you wish to do more than 1 lap you will be able to.
Enter here
Follow the event for regular updates!
Aug 30, 2024
43 min

Aug 23, 2024
Aug 23, 2024
38 min
In this insightful episode of Canicross Conversations, Louise and Michelle chat to dog behaviourist Alex Cooper, from Coxhill Behaviour.
Alex shares her wealth of knowledge on managing reactive dogs, and effective muzzle training.
This episode covers:
primary causes of reactivity;
how to identify triggers:
steps to manage reactivity;
desensitization versus avoidance;
training tools and techniques;
handling reactive situations;
setting realistic expectations for progress;
introducing a muzzle to your dog;
common misconceptions about muzzles;
signs to watch for ensuring your dog’s comfort wearing a muzzle;
best types of muzzles for canicross.
Whether you're dealing with a reactive dog or considering muzzle training, this episode is packed with insights and expert advice. Tune in to learn from one of the best in the field, and discover how to better support your dog’s well-being.
Don't miss it—subscribe now.
Connect with Coxhill Behaviour on Facebook
Aug 23, 2024
38 min

Aug 16, 2024
Aug 16, 2024
37 min
This podcast episode focuses on the importance of dog safety while travelling.
Sharon from TransK9 discusses the benefits of using secure dog boxes, designed to keep dogs safe during travel.
The conversation delves into the design and manufacturing process of TransK9 boxes, which are all made in Scotland to high standards. The boxes are crafted to fit specific vehicles and include features like a rear escape door for emergencies, something unique to TransK9.
This episode is sponsored by Non-stop Dogwear
Join Non-stop in London for a fun and active day with your dog together with hundreds of other dogs and their owners.
Support animal welfare with every step! All entry monies received will be donated to the Mayhew Animal Welfare charity.
Complete a 1-mile course with your training buddy in any way you like, as many times as you would like! Whether you walk, jog, run or roll, the choice is yours.
Meet Non-stop Dogwear’s team and learn how to be active with your dog. Get inspired by our brand’s ambassadors and test out demonstration gear during your loop. You can complete as many loops as you like and follow the results on a live timing board!
Treat your dog with a doggy cupcake when you are done with your loop.
EXCLUSIVE! Be the first ones to discover and try a brand-new Non-stop dogwear product. Our dedicated team of dog sports experts will help you select the perfect gear for you and your dog.
Where? Wormwood Scrubs, London, UK
When? Saturday 21st of September 2024 from 12:00 to 17:00.You can start your loop anytime between 12:00 and 17:00.
Entry fee: £5.00 per participant. All entry fees will be donated to Mayhew charity. If you wish to do more than 1 lap you will be able to.
Enter here
Follow the event for regular updates!
Aug 16, 2024
37 min

Aug 9, 2024
Aug 9, 2024
45 min
In this episode, Louise and Michelle chat to Furr Boost creator Louise Toal about how her background in the food industry helped her to find a way to help her dog stay hydrated through illness. Find out her top tips for hydration, and also the insider info on what it's like working with a real life Dragon!
This episode is sponsored by Non-stop Dogwear
Join Non-stop in London for a fun and active day with your dog together with hundreds of other dogs and their owners.
Support animal welfare with every step! All entry monies received will be donated to the Mayhew Animal Welfare charity.
Complete a 1-mile course with your training buddy in any way you like, as many times as you would like! Whether you walk, jog, run or roll, the choice is yours.
Meet Non-stop Dogwear’s team and learn how to be active with your dog. Get inspired by our brand’s ambassadors and test out demonstration gear during your loop. You can complete as many loops as you like and follow the results on a live timing board!
Treat your dog with a doggy cupcake when you are done with your loop.
EXCLUSIVE! Be the first ones to discover and try a brand-new Non-stop dogwear product. Our dedicated team of dog sports experts will help you select the perfect gear for you and your dog.
Where? Wormwood Scrubs, London, UK
When? Saturday 21st of September 2024 from 12:00 to 17:00.You can start your loop anytime between 12:00 and 17:00.
Entry fee: £5.00 per participant. All entry fees will be donated to Mayhew charity. If you wish to do more than 1 lap you will be able to.
Enter here
Follow the event for regular updates!
Aug 9, 2024
45 min

Aug 2, 2024
Canicross Story: Hannah Kent (Episode 126)
Aug 2, 2024
Aug 2, 2024
32 min
In this episode, Michelle and Louise chat to Hannah Kent, dog walker and canicross coach, about how her "difficult" dogs being kicked out of training inspired her to look at canicross, and she's never looked back. This episode is a real celebration of how canicross is for everyone, even - and perhaps, especially - those dogs labelled as "difficult".
Aug 2, 2024
32 min

Jul 26, 2024
Jul 26, 2024
45 min
In this episode, Michelle and Louise learn about the roots of Non Stop Dogwear from co-founder Fredrik. It's a fascinating episode into research and development of new products, and we're interested to learn about the rising popularity of canicross in Asia and South Afrria, and how Non Stop are helping with education about dog welfare.
Jul 26, 2024
45 min

Jul 19, 2024
Canicross Story: Vickie Pullin (Episode 124)
Jul 19, 2024
Jul 19, 2024
44 min
In this episode, Louise and Michelle chat to World Champion dog sledder Vicki Pullin. This is a fascinating dive into the training, mindset and determination of an elite athlete.
Jul 19, 2024
44 min

Jul 12, 2024
Jul 12, 2024
55 min
In today's episode, Louise and Michelle chat to veterinary surgeon and orthopaedic specialist, and fellow podcaster, Rob Adams, to bust some myths about running with dogs.
We chat about:
The 5 minute per month rule
How old should your dog be to start running?
How far is too far?
Recovery from injury
Knowing when to retire your dog from canicross
The benefits of supplementation for joints
It's a fascinating episode with lots of surprising information in there. Let us know what you think.
Jul 12, 2024
55 min

Jul 5, 2024
Jul 5, 2024
55 min
In this episode, Michelle and Louise chat to ultrarunner Susie Chan all about her dogs, and ultra running. We find out why her dog Roy is so named in an exclusive story never told before, and hear about a dog she encountered in the desert who joined in the multi-day race with the competitors.
Susie's new book, Trails and Tribulations, is out now
Jul 5, 2024
55 min

Thank you for listening
We hope you've found lots of tips about getting started with canicross, as well as useful information about running, your dog‘s health and plenty more! We hope you enjoy joining us on the run with your dog. If there is anything you would like to learn more about, please get in touch via our respective websites or social media, or perhaps you would like to be a future guest. We would love to hear from you!
Louise Humphrey teaches both canicross in the Leicester area, and Pilates online.
Michelle Mortimer is a UK Athletics registered Coach in Running Fitness, coaching runners online, and teaches canicross in the West Pennine Moors area to the north of Manchester.
Links to both of our websites are at the top of the page.







