Canicross Conversations

In this special episode of Canicross Conversations, hosts Louise and Michelle welcome back two popular guests: Georgie Lambert from Nonstop Dogwear and Katie Kirkup, founder of Trail Dog Events. Together, they unveil an exciting new venture: "Connect and Paws"—a human and dog wellness weekend set against the breath-taking backdrop of Druridge Bay, Northumberland from 4–6 July 2025.
 
Born from Katie's vision, and shaped into reality with Georgie’s support, this event invites the canicross and wider dog-loving community to take a break from the high-speed pace of life. Instead, it's all about slowing down, reconnecting with nature, bonding with your dog, and forming meaningful connections with others.
Activities include morning cani-treks, yoga, Pilates, forest bathing, labyrinth walking, sound healing, photography walks, and expert talks on both human and dog nutrition. Designed for every type of dog and owner, whether you're a seasoned canicrosser or just enjoy a gentle stroll with your pup, there's something for everyone.
 
With limited spots available (only 50 tickets), this is an exclusive and intimate retreat. Expect live music, thoughtful journalling, delicious local street food, paddle boarding, and even glamping. It’s an immersive weekend designed to inspire mindfulness and wellness—for both ends of the lead.
 
Topics and timings
7.00 – Meet Georgie and Katie again
8.10 – The birth of Connect and Paws
9.05 – Why summer matters for community
10.50 – Event overview and intention
13.00 – Activities: from yoga to labyrinth walking
16.50 – Supporting dogs with space and respect
21.00 – Expert talks from Holly Barker and Renee McGregor
26.00 – What Georgie and Katie are most excited about
29.30 – Kit demos, community spirit, and good food
Resources mentioned
Episode 82 with Katie
Episode 4 and 44 with Georgie
 
Links mentioned
Connect and Paws: https://www.traildogevents.co.uk/connectandpaws
Nonstop Dogwear: nonstopdogwear.com
 
 

Louise and Michelle chat to journalists Lily Canter and Emma Wilkinson about their new book Ultra Women

Sarah Stokes shares her first experience of racing with Louise and Michelle in this episode

Louise and Michelle chat to Gabby, one of the co-founders of Bournemouth Canicross about how their community has grown over the last four years since the group was first formed. It’s an uplifting, positive episode about the power of community. 

In this episode, Louise and Michelle chat to Morag, a trustee of Lincs Dobermann Rescue about her experience of rehoming Dobies, and her 'failed foster' with tri-paw Trooper. We hear all about Trooper's amputation and rehabilitation, proof that amputation is not the end, and can often be the start of a new life for many dogs like Trooper.
https://dobiefest.co.uk/

Louise and Michelle chat to Gemma Knott at RAD Assistance Dogs. 
RAD provides specialised assistance dog training to UK clients living with Mental Health Disabilities and/or Autism to become qualified handlers of their own assistance dogs.
In this episode we chat to Gemma about what makes a good assistance dog, and also the disability laws the public should be aware of with regard to assistance dogs.
https://www.radassistancedogs.org.uk/

Louise and Michelle chat to vet Hannah Capon about certain breeds' predisposition to canine arthritis, how we can prevent it, how to diagnose it and treatments.

In this episode, Louise and Michelle chat to Emily Thomas about her new book Canicross for Fitness and Fun

In this episode, Louise and Michelle chat to Fran Hannemann about how canicross fits into her home boarding and dog walking business, and her adventures with her three dogs.

In this episode we catch up with previous guest Elli, who was halfway through hiking the entire length of Britain with her dog Otto when we chatted to her in episode 68. We find out how the rest of her epic hike went, and chat to her about her recent attempt to complete the Spine Race Challenger South, a 108 mile challenge where she faced knee deep snow and extreme sleep deprivation.
You can find Elli's videos on her YouTube channel