Canicross Conversations
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
Episodes

May 2, 2025
May 2, 2025
39 min
Sarah Stokes shares her first experience of racing with Louise and Michelle in this episode
May 2, 2025
39 min

Apr 11, 2025
Bournemouth Canicross (Episode 160)
Apr 11, 2025
Apr 11, 2025
50 min
Louise and Michelle chat to Gabby, one of the co-founders of Bournemouth Canicross about how their community has grown over the last four years since the group was first formed. It’s an uplifting, positive episode about the power of community.
Apr 11, 2025
50 min

Apr 4, 2025
Trooper: Life as a Tri-Paw (Episode 159)
Apr 4, 2025
Apr 4, 2025
37 min
In this episode, Louise and Michelle chat to Morag, a trustee of Lincs Dobermann Rescue about her experience of rehoming Dobies, and her 'failed foster' with tri-paw Trooper. We hear all about Trooper's amputation and rehabilitation, proof that amputation is not the end, and can often be the start of a new life for many dogs like Trooper.
https://dobiefest.co.uk/
Apr 4, 2025
37 min

Mar 28, 2025
Mar 28, 2025
48 min
Louise and Michelle chat to Gemma Knott at RAD Assistance Dogs.
RAD provides specialised assistance dog training to UK clients living with Mental Health Disabilities and/or Autism to become qualified handlers of their own assistance dogs.
In this episode we chat to Gemma about what makes a good assistance dog, and also the disability laws the public should be aware of with regard to assistance dogs.
https://www.radassistancedogs.org.uk/
Mar 28, 2025
48 min

Mar 21, 2025
Mar 21, 2025
1 hr 3 min
Louise and Michelle chat to vet Hannah Capon about certain breeds' predisposition to canine arthritis, how we can prevent it, how to diagnose it and treatments.
Mar 21, 2025
1 hr 3 min

Mar 14, 2025
Mar 14, 2025
37 min
In this episode, Louise and Michelle chat to Emily Thomas about her new book Canicross for Fitness and Fun
Mar 14, 2025
37 min

Mar 7, 2025
Mar 7, 2025
40 min
In this episode, Louise and Michelle chat to Fran Hannemann about how canicross fits into her home boarding and dog walking business, and her adventures with her three dogs.
Mar 7, 2025
40 min

Feb 28, 2025
Feb 28, 2025
45 min
In this episode we catch up with previous guest Elli, who was halfway through hiking the entire length of Britain with her dog Otto when we chatted to her in episode 68. We find out how the rest of her epic hike went, and chat to her about her recent attempt to complete the Spine Race Challenger South, a 108 mile challenge where she faced knee deep snow and extreme sleep deprivation.
You can find Elli's videos on her YouTube channel
Feb 28, 2025
45 min

Feb 21, 2025
Banjo, a very special dog (Episode 153)
Feb 21, 2025
Feb 21, 2025
35 min
Banjo was a rescue dog who was adopted by a (non-running) family, but when he escaped on his first day in his new home, fate intervened to introduce him to the canicross community, where he became a very well-loved character. We chat to his family and friends about their favourite memories of him.
Feb 21, 2025
35 min

Feb 14, 2025
Mynydd Sled Dog Adventures (Episode 152)
Feb 14, 2025
Feb 14, 2025
45 min
In this episode, Louise and Michelle chat to Joe Swiffen from Mynydd Sled Dog Adventures about the challenges of setting up her husky sled dog adventure trails business in Wales during COVID.
Joe is also doing great work with her Junior Sled Dog Sports Academy.
We also learn A LOT about husky breeds.
https://mynyddsleddogadventures.com/
Feb 14, 2025
45 min

Thank you for listening
We hope you've found lots of tips about getting started with canicross, as well as useful information about running, your dog‘s health and plenty more! We hope you enjoy joining us on the run with your dog. If there is anything you would like to learn more about, please get in touch via our respective websites or social media, or perhaps you would like to be a future guest. We would love to hear from you!
Louise Humphrey teaches both canicross in the Leicester area, and Pilates online.
Michelle Mortimer is a UK Athletics registered Coach in Running Fitness, coaching runners online, and teaches canicross in the West Pennine Moors area to the north of Manchester.
Links to both of our websites are at the top of the page.







